Have to Pee Again After Peeing Ocd
Today, on oversharing with Morgan: urination.
I have had what I accounted "bladder issues" for going on three years now. I have to pee far more oftentimes than the average person. I wake upwardly one time or twice during the dark to pee virtually every dark. During the day, I sometimes have to get every one-half 60 minutes. Other times, I'1000 able to go a record-breaking two whole hours. Impressive, I know.
Yes, I mentioned it to my primary doctor. I discussed it with my OB-GYN. I even saw non ane, just two different urologists about it. Whenever I bring up my concerns to a new practitioner, they all initially think I have a UTI. I take legitimately been tested for a UTI probably 10 times in the past few years. Initial results show signs of a UTI: trace claret, white blood cells and bacteria. And and then they do a culture, and I don't have a UTI. Every unmarried time. We've tried medications for an overactive bladder that didn't seem to help. I had an ultrasound of my kidneys and bladder. Nada made sense.
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A few months agone, after growing increasingly frustrated with not finding physical answers, I did start to wonder if this wasn't something concrete. I already knew of sensorimotor obsessive-compulsive disorder ( OCD ) because of my heavy involvement in the OCD community. In this subtype, the OCD focuses on bodily sensations such as breathing, heart rate or swallowing to the point that information technology's difficult to call back of annihilation else. But could this really exist OCD? The concrete sensations and urges experience so real, and then many doctors thought I had UTIs.
Last night, I had an epiphany. Maybe information technology doesn't have to exist "either/or." Peradventure, it can be "and."
I think, yes; I get signals from my bladder that information technology needs to be emptied more often than the average person. I do have trace amounts of blood in my urine, though that isn't always a medical concern. And yep, the physical sensations do feel very real. Just I call back my disability to sit with those sensations might be OCD.
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I've noticed I am hyperaware of these urges to urinate in a sensorimotor OCD way. For me, it isn't a fearfulness that I will have an accident and wet myself; it's more a fear that I will be distracted. For instance, if I'm somewhere with a friend (back when we were allowed to become places), about to perform in a testify or merely reading a good volume, I don't want to be distracted or interrupted by feeling the need to pee. Earlier showtime an activity, it'due south all of a sudden all I can recollect about. And then, I practice a compulsion: I empty my bladder, oftentimes more than in one case. I'm trying to erase the uncertainty that I will experience the urge once again anytime soon. That response to these signals sounds like OCD to me.
At the end of the day, OCD tin be weird and creative and just obviously annoying. The same goes for bladders. Also, exposure and response prevention (ERP) therapy is how I will primarily tackle this moving forrard. It's OK to go to a doctor if you have a reasonable physical concern, and that's what I did. Request those initial questions wasn't OCD. But my doctors didn't discover anything incorrect, and at that place'south not much else to try physically, though there may notwithstanding be an underlying concrete issue. I'm not saying this is 100% OCD and 0% physical or "legitimate" (in quotations because OCD is still legitimate). I'm just saying, sometimes information technology tin be a mixture of both.
Related: Why Logic Won't Finish the 'Weird' Things I Practice Because of My OCD
Morgan
Read more stories like this on The Mighty:
How a 'Fluffy Catalyst' Impacted My Girl's OCD
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I Didn't Look This 'Weird' (Potential) Side Effect of My OCD Medication
How the Concept of 'Normal' Changed When My Son and I Were Diagnosed With OCD
Source: https://news.yahoo.com/why-type-ocd-might-one-115005707.html
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